{"id":2702,"date":"2024-09-26T07:28:10","date_gmt":"2024-09-26T07:28:10","guid":{"rendered":"https:\/\/bluemoon.saigonlogo.com\/?p=2702"},"modified":"2024-10-01T07:28:50","modified_gmt":"2024-10-01T07:28:50","slug":"nuoc-ion-giup-chong-lao-hoa-da-duy-tri-tuoi-thanh-xuan","status":"publish","type":"post","link":"https:\/\/bluemoonaqua.com\/en\/nuoc-ion-giup-chong-lao-hoa-da-duy-tri-tuoi-thanh-xuan\/","title":{"rendered":"N\u01b0\u1edbc ion gi\u00fap ch\u1ed1ng l\u00e3o h\u00f3a da, duy tr\u00ec tu\u1ed5i thanh xu\u00e2n"},"content":{"rendered":"

L\u00e3o h\u00f3a l\u00e0 qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n t\u1ef1 nhi\u00ean v\u00e0 t\u1ea5t y\u1ebfu c\u1ee7a c\u01a1 th\u1ec3 ng\u01b0\u1eddi, l\u00e0m con ng\u01b0\u1eddi ng\u00e0y c\u00e0ng gi\u00e0 y\u1ebfu \u0111i. Con ng\u01b0\u1eddi kh\u00f4ng th\u1ec3 ch\u1ed1ng l\u1ea1i qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, nh\u01b0ng c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh n\u00e0y n\u1ebfu t\u00edch c\u1ef1c t\u00ecm hi\u1ec3u trong b\u00e0i vi\u1ebft sau.<\/p>\n

Con ng\u01b0\u1eddi c\u00f3 th\u1ec3 \u0111\u1ea3o ng\u01b0\u1ee3c qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a kh\u00f4ng?<\/em><\/p>\n

1. L\u00e3o h\u00f3a l\u00e0 g\u00ec? C\u00e1c nguy\u00ean nh\u00e2n<\/strong><\/h2>\n

M\u1eb7c d\u00f9 kh\u00f4ng th\u1ec3 ng\u0103n c\u1ea3n qu\u00e1 tr\u00ecnh n\u00e0y nh\u01b0ng n\u1ebfu hi\u1ec3u r\u00f5\u00a0v\u1ec1 l\u00e3o h\u00f3a, b\u1ea1n s\u1ebd bi\u1ebft c\u00e1ch l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh n\u00e0y, b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe v\u00e0 duy tr\u00ec n\u00e9t \u0111\u1eb9p thanh xu\u00e2n.<\/p>\n

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    Gi\u1ea3i th\u00edch c\u01a1 ch\u1ebf g\u00e2y l\u00e3o h\u00f3a<\/strong><\/h3>\n<\/li>\n<\/ul>\n

    L\u00e3o h\u00f3a t\u1ebf b\u00e0o l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng khi c\u00e1c t\u1ebf b\u00e0o ph\u00e2n l\u1eadp h\u1ea1n ch\u1ebf kh\u1ea3 n\u0103ng ph\u00e2n chia trong m\u00f4i tr\u01b0\u1eddng c\u01a1 th\u1ec3. L\u00e3o h\u00f3a c\u01a1 th\u1ec3 \u0111\u1ebfn t\u1eeb vi\u1ec7c l\u00e3o h\u00f3a t\u1ebf b\u00e0o, \u0111\u1ec1 c\u1eadp \u0111\u1ebfn qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n, tr\u01b0\u1edfng th\u00e0nh, gi\u00e0 nua c\u1ee7a con ng\u01b0\u1eddi v\u00e0 c\u00e1i ch\u1ebft (v\u00ec tu\u1ed5i gi\u00e0) l\u00e0 k\u1ebft c\u1ee5c cu\u1ed1i c\u00f9ng c\u1ee7a qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a m\u00e0 con ng\u01b0\u1eddi kh\u00f4ng th\u1ec3 ch\u1ed1ng l\u1ea1i \u0111\u01b0\u1ee3c.<\/p>\n

    Tuy nhi\u00ean, c\u00e1c nh\u00e0 khoa h\u1ecdc x\u00e1c \u0111\u1ecbnh c\u00e1c y\u1ebfu t\u1ed1 di truy\u1ec1n ho\u1eb7c m\u00f4i tr\u01b0\u1eddng\u2026 c\u00f3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn qu\u00e1 tr\u00ecnh n\u00e0y. \u0110i\u1ec1u n\u00e0y \u0111em \u0111\u1ebfn hi v\u1ecdng gi\u00fap con ng\u01b0\u1eddi c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba v\u00e0 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a c\u01a1 th\u1ec3 b\u1eb1ng c\u00e1ch h\u1ea1n ch\u1ebf c\u00e1c nguy\u00ean nh\u00e2n, nh\u1ea5t l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra g\u1ed1c t\u1ef1 do \u2013 \u201cg\u1ed1c r\u1ec5\u201d c\u1ee7a qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a.<\/p>\n

    C\u01a1 ch\u1ebf g\u00e2y l\u00e3o h\u00f3a \u0111\u01b0\u1ee3c gi\u1edbi nghi\u00ean c\u1ee9u gi\u1ea3i th\u00edch b\u1eb1ng nhi\u1ec1u thuy\u1ebft kh\u00e1c nhau nh\u01b0 thuy\u1ebft di truy\u1ec1n, thuy\u1ebft g\u1ed1c t\u1ef1 do… Ngo\u00e0i ra, hi\u1ec7n t\u01b0\u1ee3ng l\u00e3o h\u00f3a c\u00f3 li\u00ean quan \u0111\u1ebfn \u0111\u1ed9t bi\u1ebfn gen nh\u01b0 g\u00e2y h\u1ed9i ch\u1ee9ng gi\u00e0 tr\u01b0\u1edbc tu\u1ed5i hay li\u00ean quan \u0111\u1ebfn tu\u1ed5i th\u1ecd con ng\u01b0\u1eddi. Theo thuy\u1ebft di truy\u1ec1n, c\u01a1 th\u1ec3 con ng\u01b0\u1eddi s\u1eb5n c\u00f3 trong c\u00e1c t\u1ebf b\u00e0o c\u1ee7a m\u00ecnh c\u00e1c gen quy \u0111\u1ecbnh v\u00e0 ho\u1ea1t \u0111\u1ed9ng theo th\u1ee9 t\u1ef1 \u201cb\u1ea5t di b\u1ea5t d\u1ecbch\u201d nh\u01b0 sinh, l\u00e3o, b\u1ec7nh, t\u1eed. V\u00ec v\u1eady, c\u00e1c gen n\u00e0y \u0111\u1ec1u c\u00f3 m\u1ed9t v\u00f2ng s\u1ed1ng gi\u1edbi h\u1ea1n, v\u00e0 th\u00f4ng th\u01b0\u1eddng, t\u1ebf b\u00e0o s\u1ebd ch\u1ebft \u0111i sau 40 \u2013 60 chu k\u1ef3 sao ch\u00e9p. Nh\u01b0 v\u1eady, th\u1eddi gian s\u1ed1ng c\u1ee7a m\u1ed7i t\u1ebf b\u00e0o s\u1ebd \u0111\u01b0\u1ee3c quy\u1ebft \u0111\u1ecbnh v\u1ec1 di truy\u1ec1n h\u1ecdc.<\/p>\n

    Ngo\u00e0i ra, nhi\u1ec1u nh\u00e0 khoa h\u1ecdc c\u0169ng t\u00ecm th\u1ea5y c\u00e1c ph\u1ea3n \u1ee9ng sinh h\u00f3a b\u00ean trong t\u1ebf b\u00e0o sinh ra c\u00e1c g\u1ed1c t\u1ef1 do (c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 radical libre hay free radical). G\u1ed1c t\u1ef1 do \u0111\u01b0\u1ee3c hi\u1ec3u l\u00e0 ph\u00e2n t\u1eed \u00a0thi\u1ebfu \u0111i\u1ec7n t\u00edch v\u00e0 lu\u00f4n \u1edf tr\u1ea1ng th\u00e1i b\u1ea5t \u1ed5n \u0111\u1ecbnh. \u0110\u1ec3 t\u1ef1 \u1ed5n \u0111\u1ecbnh, c\u00e1c g\u1ed1c t\u1ef1 do n\u00e0y c\u00f3 xu h\u01b0\u1edbng \u0111i c\u01b0\u1edbp \u0111i\u1ec7n t\u00edch c\u1ee7a c\u00e1c ph\u00e2n t\u1eed kh\u00e1c, t\u1ea1o ra nhi\u1ec1u g\u1ed1c t\u1ef1 do m\u1edbi v\u00e0 g\u00e2y h\u1ea1i cho c\u01a1 th\u1ec3. Trong c\u00e1c g\u1ed1c t\u1ef1 do, th\u00ec Hydroxyl Radical: \u30fbOH l\u00e0 lo\u1ea1i g\u1ed1c t\u1ef1 do c\u00f3 h\u1ea1i nh\u1ea5t \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi, th\u01b0\u1eddng g\u00e2y ra qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n

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      Nguy\u00ean nh\u00e2n g\u00e2y ra g\u1ed1c t\u1ef1 do<\/strong><\/h3>\n<\/li>\n<\/ul>\n

      – N\u1ed9i sinh:<\/strong>\u00a0\u0111\u01b0\u1ee3c coi l\u00e0 c\u1ea7n thi\u1ebft cho c\u00e1c ph\u1ea3n \u1ee9ng h\u00f3a h\u1ecdc trong chu tr\u00ecnh chuy\u1ec3n h\u00f3a t\u1ebf b\u00e0o ho\u1eb7c m\u00f4 di\u1ec5n ra li\u00ean t\u1ee5c trong c\u01a1 th\u1ec3, bao g\u1ed3m c\u00e1c ph\u1ea3n \u1ee9ng mi\u1ec5n d\u1ecbch nh\u01b0 \u0111\u1ea1i th\u1ef1c b\u00e0o sinh ra c\u00e1c g\u1ed1c t\u1ef1 do, s\u1eed d\u1ee5ng ch\u00fang \u0111\u1ec3 t\u1ea5n c\u00f4ng v\u00e0 ti\u00eau di\u1ec7t c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh.<\/p>\n

      – Ngo\u1ea1i sinh (ph\u00e1t sinh do t\u00e1c \u0111\u1ed9ng t\u1eeb m\u00f4i tr\u01b0\u1eddng s\u1ed1ng):<\/strong>\u00a0c\u00e1c y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng t\u00e1c \u0111\u1ed9ng sinh ra g\u1ed1c t\u1ef1 do c\u00f3 nhi\u1ec1u nh\u01b0 tia t\u1eed ngo\u1ea1i (UV), kh\u00f3i thu\u1ed1c l\u00e1, c\u00e1c lo\u1ea1i b\u1ee5i kim lo\u1ea1i, b\u1ee5i, kh\u00f3i c\u00f4ng nghi\u1ec7p (kh\u00f3i th\u1ea3i t\u1eeb nh\u00e0 m\u00e1y, xe, v.v \u2026), ch\u1ea5t b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m, c\u00e1c ch\u1ea5t ph\u1ee5 gia, thu\u1ed1c tr\u1eeb s\u00e2u, th\u1ee9c \u0103n n\u01b0\u1edbc u\u1ed1ng c\u00f3 ch\u1ee9a \u0111\u1ed9c t\u1ed1 vi khu\u1ea9n, c\u00e1c ch\u1ea5t ph\u00f3ng x\u1ea1, n\u1ea5m m\u1ed1c. Ngo\u00e0i ra c\u00e1c h\u00e0nh vi, th\u00f3i quen \u0103n u\u1ed1ng v\u00e0 sinh ho\u1ea1t h\u1eb1ng ng\u00e0y c\u0169ng g\u00e2y ra nhi\u1ec1u g\u1ed1c t\u1ef1 do nh\u01b0 stress, th\u1ee9c \u0103n sinh ra nhi\u1ec1u axit\u2026<\/p>\n

      Th\u00f4ng th\u01b0\u1eddng, g\u1ed1c t\u1ef1 do \u0111\u01b0\u1ee3c sinh ra v\u00e0 b\u1ecb ph\u00e1 h\u1ee7y b\u1edfi c\u00e1c h\u1ec7 th\u1ed1ng ch\u1ed1ng g\u1ed1c t\u1ef1 do c\u1ee7a c\u01a1 th\u1ec3. Nh\u01b0ng khi h\u1ec7 th\u1ed1ng b\u1ea3o v\u1ec7 n\u00e0y b\u1ecb qu\u00e1 t\u1ea3i hay r\u1ed1i lo\u1ea1n (do m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m, t\u00e2n l\u00fd c\u0103ng th\u1eb3ng, tu\u1ed5i t\u00e1c\u2026), qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a v\u00e0 c\u00e1c b\u1ec7nh l\u00fd s\u1ebd ti\u1ebfn tri\u1ec3n r\u1ea5t nhanh. Theo b\u00e1c s\u0129 Denham Harman thu\u1ed9c \u0110\u1ea1i h\u1ecdc Berkeley, California, M\u1ef9: \u201cC\u00e1c g\u1ed1c t\u1ef1 do l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y x\u00e1o tr\u1ed9n ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c ty l\u1ea1p th\u1ec3 (mitochondries), b\u00e1m v\u00e0o c\u00e1c AND g\u00e2y \u0111\u1ed9t bi\u1ebfn b\u00ean trong c\u00e1c t\u1ebf b\u00e0o. N\u00f3i c\u00e1ch kh\u00e1c g\u1ed1c t\u1ef1 do nguy\u00ean nh\u00e2n c\u1ee7a s\u1ef1 t\u1ef1 h\u1ee7y ho\u1ea1i, s\u1ef1 l\u00e3o h\u00f3a \u1edf c\u1ea5p t\u1ebf b\u00e0o. \u0110\u00e2y c\u0169ng ch\u00ednh l\u00e0 nguy\u00ean nh\u00e2n tr\u1ef1c ti\u1ebfp g\u00e2y ra qu\u00e1 tr\u00ecnh gi\u00e0 nua, tu\u1ed5i t\u00e1c c\u1ee7a con ng\u01b0\u1eddi ho\u1eb7c c\u00e1c b\u1ec7nh m\u1ea1n t\u00ednh, nhi\u1ec1u b\u1ec7nh nguy hi\u1ec3m kh\u00e1c.<\/p>\n

      2. N\u01b0\u1edbc ion ki\u1ec1m ch\u1ed1ng l\u00e3o h\u00f3a \u2013 \u201cn\u00edu gi\u1eef thanh xu\u00e2n\u201d nh\u01b0 th\u1ebf n\u00e0o?<\/strong><\/h2>\n

      Qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a di\u1ec5n ra \u1edf m\u1ecdi c\u01a1 quan trong c\u01a1 th\u1ec3 v\u00e0 g\u00e2y ra nh\u1eefng h\u1eadu qu\u1ea3 r\u1ea5t nghi\u00eam tr\u1ecdng. Nh\u01b0ng n\u1ebfu th\u1ef1c hi\u1ec7n t\u00edch c\u1ef1c m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p, b\u1ea1n c\u00f3 th\u1ec3 tr\u00ec ho\u00e3n qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a. T\u1ea1i c\u00e1c n\u01b0\u1edbc ti\u00ean ti\u1ebfn nh\u01b0 Nh\u1eadt B\u1ea3n, c\u00e1c ki\u1ebfn th\u1ee9c v\u1ec1 s\u1ef1 l\u00e3o h\u00f3a \u0111\u01b0\u1ee3c ph\u1ed5 bi\u1ebfn r\u1ed9ng r\u00e3i cho ng\u01b0\u1eddi d\u00e2n v\u00e0 c\u00e1c gi\u1ea3i ph\u00e1p \u0111\u00e3 gi\u00fap cho tu\u1ed5i th\u1ecd c\u1ee7a ng\u01b0\u1eddi Nh\u1eadt k\u00e9o d\u00e0i \u0111\u1ebfn 86 tu\u1ed5i. C\u00f2n \u1edf H\u00e0n Qu\u1ed1c, nhi\u1ec1u d\u01b0\u1ee3c th\u1ea3o ch\u1ed1ng l\u00e3o h\u00f3a nh\u01b0 nh\u00e2n s\u00e2m, thu\u1ed1c b\u1ed5 d\u01b0\u1ee1ng, th\u1ec3 d\u1ee5c, th\u1ee9c \u0103n ch\u1ed1ng l\u00e3o h\u00f3a… \u0111\u01b0\u1ee3c ph\u1ed5 c\u1eadp cho ng\u01b0\u1eddi d\u00e2n gi\u00fap h\u1ecd tr\u1ebb l\u00e2u v\u00e0 duy tr\u00ec n\u00e9t \u0111\u1eb9p thanh xu\u00e2n.<\/p>\n

      \u1ede Vi\u1ec7t Nam, l\u00e3o h\u00f3a l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 \u0111ang r\u1ea5t \u0111\u01b0\u1ee3c quan t\u00e2m nh\u01b0ng c\u00e1c t\u00e0i li\u1ec7u v\u00e0 th\u00f4ng tin v\u1ec1 l\u00e3o h\u00f3a c\u00f2n r\u1ea5t gi\u1edbi h\u1ea1n. Hi\u1ec7n nay, c\u00e1c nh\u00e0 khoa h\u1ecdc tr\u00ean th\u1ebf gi\u1edbi \u0111\u00e3 nghi\u00ean c\u1ee9u nh\u1eefng th\u1ef1c ph\u1ea9m, \u0111\u1ed3 u\u1ed1ng gi\u00e0u ch\u1ea5t ki\u1ec1m kh\u00f4ng ch\u1ec9 c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n gi\u00fap ng\u0103n ng\u1eeba qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a. T\u1eeb \u0111\u00f3, ngu\u1ed3n n\u01b0\u1edbc ion ki\u1ec1m \u0111\u01b0\u1ee3c t\u1ea1o ra v\u1edbi t\u00e1c d\u1ee5ng ch\u1ed1ng l\u00e3o h\u00f3a m\u1ea1nh m\u1ebd v\u00e0 hi\u1ec7u qu\u1ea3. \u0110\u00e2y c\u0169ng l\u00e0 b\u00ed quy\u1ebft tr\u1ebb l\u00e2u, s\u1ed1ng th\u1ecd c\u1ee7a ng\u01b0\u1eddi Nh\u1eadt v\u00e0 ng\u01b0\u1eddi H\u00e0n.<\/p>\n

      N\u01b0\u1edbc ion ki\u1ec1m l\u00e0 lo\u1ea1i n\u01b0\u1edbc \u0111\u01b0\u1ee3c t\u1ea1o ra \u1edf c\u1ef1c \u00e2m t\u1eeb m\u00e1y \u0111i\u1ec7n gi\u1ea3i c\u1ee7a qu\u00e1 tr\u00ecnh \u0111i\u1ec7n ph\u00e2n n\u01b0\u1edbc \u2013 d\u1ef1a tr\u00ean c\u00f4ng ngh\u1ec7 h\u00e0ng \u0111\u1ea7u Nh\u1eadt B\u1ea3n. Kh\u00e1c bi\u1ec7t v\u1edbi nh\u1eefng lo\u1ea1i n\u01b0\u1edbc th\u00f4ng th\u01b0\u1eddng, n\u01b0\u1edbc n\u00e0y c\u00f3 nh\u1eefng \u0111\u1eb7c t\u00ednh kh\u00e1c bi\u1ec7t, c\u00f3 th\u1ec3 \u0111em l\u1ea1i nh\u1eefng l\u1ee3i \u00edch thi\u1ebft th\u1ef1c cho s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi, nh\u1ea5t l\u00e0 kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a m\u1ea1nh, lo\u1ea1i b\u1ecf c\u00e1c g\u1ed1c t\u1ef1 do \u2013 nguy\u00ean nh\u00e2n ch\u00ednh c\u1ee7a qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a.<\/p>\n

      L\u1ee3i \u00edch c\u1ee7a n\u01b0\u1edbc ion ki\u1ec1m \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn<\/strong><\/p>\n

      N\u01b0\u1edbc ion ki\u1ec1m c\u00f3 r\u1ea5t nhi\u1ec1u c\u00f4ng d\u1ee5ng v\u00e0 l\u1ee3i \u00edch m\u00e0 c\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft. Kh\u00f4ng ch\u1ec9 l\u00e0 lo\u1ea1i n\u01b0\u1edbc s\u1ea1ch, \u0111\u00e2y c\u00f2n l\u00e0 n\u01b0\u1edbc t\u1ed1t c\u00f3 t\u00e1c d\u1ee5ng n\u00e2ng cao h\u1ec7 mi\u1ec5n d\u1ecbch, h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh.<\/p>\n

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      • \n

        Trung h\u00f2a l\u01b0\u1ee3ng axit d\u01b0 th\u1eeba trong c\u01a1 th\u1ec3<\/strong><\/h3>\n<\/li>\n<\/ul>\n

        Axit d\u01b0 th\u1eeba c\u00f3 th\u1ec3 g\u00e2y ra r\u1ea5t nhi\u1ec1u b\u1ec7nh kh\u00e1c nhau nh\u01b0 huy\u1ebft \u00e1p, tim m\u1ea1ch, b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, hay c\u00e1c c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng ti\u00eau h\u00f3a (\u0111\u1ea7y h\u01a1i, t\u00e1o b\u00f3n, ti\u00eau ch\u1ea3y, \u0103n kh\u00f4ng ti\u00eau v\u00e0 hi\u1ec7n t\u01b0\u1ee3ng l\u00ean men b\u1ea5t th\u01b0\u1eddng \u1edf \u0111\u01b0\u1eddng ru\u1ed9t\u2026). N\u01b0\u1edbc ion ki\u1ec1m gi\u00e0u c\u00e1c ion OH- n\u00ean d\u1ec5 d\u00e0ng trung h\u00f2a l\u01b0\u1ee3ng axit d\u01b0 th\u1eeba (H+) c\u1ea3i thi\u1ec7n hi\u1ec7u qu\u1ea3 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 \u0111\u01b0\u1eddng ru\u1ed9t.<\/p>\n

        \u0110\u1ed3ng th\u1eddi t\u00ednh ki\u1ec1m t\u1ef1 nhi\u00ean c\u1ee7a n\u01b0\u1edbc n\u00e0y c\u00f2n gi\u1ea3m thi\u1ec3u t\u1ed1i \u0111a t\u00edch t\u1ee5 axit, c\u00f3 t\u00e1c d\u1ee5ng ng\u0103n ng\u1eeba v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u b\u1ec7nh nguy hi\u1ec3m kh\u00e1c gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh h\u01a1n. \u0110\u1eb7c bi\u1ec7t, vi\u1ec7c trung h\u00f2a axit c\u1ee7a n\u01b0\u1edbc ion ki\u1ec1m gi\u00fap duy tr\u00ec c\u00e2n n\u1eb7ng, h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng t\u0103ng c\u00e2n b\u00e9o ph\u00ec, gi\u00fap b\u1ea1n s\u1edf h\u1eefu ngo\u1ea1i h\u00ecnh thon th\u1ea3, tr\u1ebb l\u00e2u, qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a c\u0169ng ph\u00e1t tri\u1ec3n ch\u1eadm. T\u00ednh ki\u1ec1m t\u1ef1 nhi\u00ean c\u1ee7a n\u01b0\u1edbc ion ki\u1ec1m pH 8.5 \u2013 9.5 c\u00f2n gi\u00fap duy tr\u00ec t\u00ednh ki\u1ec1m c\u1ee7a m\u00e1u v\u00e0 c\u00e1c d\u1ecbch l\u1ecfng trong c\u01a1 th\u1ec3, l\u00e0 \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 c\u00f3 m\u1ed9t s\u1ee9c kh\u1ecfe t\u1ed1t v\u00e0 h\u1ea1n ch\u1ebf t\u1ed1i \u0111a s\u1ef1 ph\u00e1t sinh m\u1ea7m b\u1ec7nh.<\/p>\n

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        • \n

          Gi\u1ea3i \u0111\u1ed9c c\u01a1 th\u1ec3, gi\u00fap c\u00e1c c\u01a1 quan ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3<\/strong><\/h3>\n<\/li>\n<\/ul>\n

          Song song v\u1edbi c\u01a1 ch\u1ebf trung h\u00f2a axit d\u01b0 th\u1eeba, n\u01b0\u1edbc ion ki\u1ec1m c\u00f2n c\u00f3 c\u1ea5u tr\u00fac ph\u00e2n t\u1eed n\u01b0\u1edbc si\u00eau nh\u1ecf (kho\u1ea3ng 0.5 nm) cung c\u1ea5p n\u01b0\u1edbc nhanh ch\u00f3ng cho t\u1ebf b\u00e0o, nh\u1ea5t l\u00e0 t\u1ebf b\u00e0o da gi\u00fap da m\u1ecbn m\u00e0ng, ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng da kh\u00f4, th\u00f4 r\u00e1p, \u1eedng \u0111\u1ecf do thi\u1ebfu n\u01b0\u1edbc ho\u1eb7c da l\u00e3o h\u00f3a h\u00ecnh th\u00e0nh v\u1ebft nh\u0103n. N\u01b0\u1edbc c\u00f2n gi\u00fap th\u1ea3i \u0111\u1ed9c t\u1ebf b\u00e0o nhanh ch\u00f3ng h\u01a1n qua qu\u00e1 tr\u00ecnh b\u00e0i ti\u1ebft.<\/p>\n

          Khi c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3i \u0111\u1ed9c hi\u1ec7u qu\u1ea3, gi\u1ea3m t\u00edch t\u1ee5 ch\u1ea5t \u0111\u1ed9c v\u00e0 ph\u00e1t ra da v\u00ec da l\u00e0 b\u1ed9 ph\u1eadn \u0111\u1ea7u ti\u00ean ch\u1ecbu \u1ea3nh h\u01b0\u1edfng khi gan, th\u1eadn b\u1ecb t\u00edch t\u1ee5 ch\u1ea5t \u0111\u1ed9c qu\u00e1 nhi\u1ec1u, khi ch\u1ee9c n\u0103ng l\u1ecdc th\u1ea3i ch\u1ea5t \u0111\u1ed9c tr\u1edf n\u00ean k\u00e9m hi\u1ec7u qu\u1ea3. V\u00ec v\u1eady nh\u1eefng ng\u01b0\u1eddi g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da (m\u1ee5n, nh\u1ecdt), nh\u1eefng ng\u01b0\u1eddi d\u01b0 th\u1eeba qu\u00e1 nhi\u1ec1u axit do u\u1ed1ng r\u01b0\u1ee3u bia s\u1ebd c\u1ea3m th\u1ea5y hi\u1ec7u qu\u1ea3 v\u00e0 t\u00edch c\u1ef1c khi d\u00f9ng lo\u1ea1i n\u01b0\u1edbc n\u00e0y.<\/p>\n

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          • \n

            T\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh t\u1eadt<\/strong><\/h3>\n<\/li>\n<\/ul>\n

            N\u01b0\u1edbc u\u1ed1ng ion ki\u1ec1m th\u01b0\u1eddng r\u1ea5t gi\u00e0u vi kho\u00e1ng nh\u01b0 Ca, Na, Mg, K\u2026 gi\u00fap \u1ed5n \u0111\u1ecbnh t\u00ednh ki\u1ec1m trong m\u00e1u v\u00e0 c\u00e1c d\u1ecbch l\u1ecfng trong c\u01a1 th\u1ec3, n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh, c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i s\u1ef1 ph\u00e1t sinh m\u1ea7m b\u1ec7nh. B\u00ean c\u1ea1nh \u0111\u00f3, cung c\u1ea5p \u0111\u1ee7 ch\u1ea5t kho\u00e1ng s\u1ebd gi\u00fap x\u01b0\u01a1ng v\u00e0 r\u0103ng ch\u1eafc kh\u1ecfe h\u01a1n, h\u1ea1n ch\u1ebf t\u1ed1i \u0111a t\u00ecnh tr\u1ea1ng c\u01a1 th\u1ec3 \u201cr\u00fat\u201d canxi trong x\u01b0\u01a1ng \u0111\u1ec3 trung h\u00f2a axit trong m\u00e1u. Ng\u01b0\u1eddi Nh\u1eadt u\u1ed1ng n\u01b0\u1edbc ion ki\u1ec1m k\u1ebft h\u1ee3p v\u1edbi t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c th\u1ec3 thao th\u01b0\u1eddng xuy\u00ean, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh n\u00ean th\u01b0\u1eddng kh\u1ecfe m\u1ea1nh v\u00e0 d\u1ebbo dai khi v\u1ec1 gi\u00e0. Nh\u1eadt B\u1ea3n c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng qu\u1ed1c gia c\u00f3 t\u1ef7 l\u1ec7 ng\u01b0\u1eddi gi\u00e0 m\u1eafc b\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng th\u1ea5p nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi.<\/p>\n

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            • \n

              ung c\u1ea5p ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh cho c\u01a1 th\u1ec3 \u2013 lo\u1ea1i b\u1ecf g\u1ed1c t\u1ef1 do<\/strong><\/h3>\n<\/li>\n<\/ul>\n

              \u0110\u1eb7c bi\u1ec7t, n\u01b0\u1edbc ion ki\u1ec1m ch\u1ee9a nhi\u1ec1u Hydro\/Hydrogen gi\u00fap ng\u0103n ng\u1eeba l\u00e3o h\u00f3a hi\u1ec7u qu\u1ea3. Theo TS. Hayashi Hidemitsu \u2013 Vi\u1ec7n tr\u01b0\u1edfng vi\u1ec7n N\u01b0\u1edbc Nh\u1eadt B\u1ea3n, th\u00e0nh ph\u1ea7n Hydro ho\u1ea1t t\u00ednh c\u00f3 trong n\u01b0\u1edbc ion ki\u1ec1m c\u00f2n t\u1ed1t h\u01a1n c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ed1ng oxy h\u00f3a. V\u00ec Hydro ho\u1ea1t t\u00ednh l\u00e0 m\u1ed9t ho\u1ea1t ch\u1ea5t c\u00f3 t\u00ednh kh\u1eed m\u1ea1nh, d\u1ec5 d\u00e0ng trung h\u00f2a c\u00e1c g\u1ed1c t\u1ef1 do (theo ph\u1ea3n \u1ee9ng oxy h\u00f3a \u2013 kh\u1eed):<\/p>\n

              H<\/strong>\u2082<\/strong>\u00a0+ \u2219OH => H<\/strong>\u2082<\/strong>O + H\u2219<\/strong><\/p>\n

              Hydro l\u00e0 v\u1eadt ch\u1ea5t nh\u1ecf nh\u1ea5t trong v\u0169 tr\u1ee5 n\u00ean c\u00f3 th\u1ec3 th\u1ea9m th\u1ea5u t\u1edbi m\u1ecdi n\u01a1i tr\u00ean c\u01a1 th\u1ec3, c\u00f3 th\u1ec3 xuy\u00ean qua m\u00e0ng t\u1ebf b\u00e0o, v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c c\u1ea3 h\u00e0ng r\u00e0o m\u00e1u n\u00e3o v\u00e0 th\u1ea9m th\u1ea5u t\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi n\u01a1i tr\u00ean c\u01a1 th\u1ec3 \u0111\u1ec3 ph\u00e1t huy t\u00e1c d\u1ee5ng. Trong khi c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a kh\u00e1c kh\u00f4ng th\u1ec3 th\u1ea9m th\u1ea5u v\u00e0o t\u1ebf b\u00e0o qua m\u00e0ng t\u1ebf b\u00e0o. \u0110i\u1ec3n h\u00ecnh, m\u00e0ng t\u1ebf b\u00e0o bao quanh t\u1ebf b\u00e0o c\u00f3 t\u00ednh ch\u1ea5t l\u00e0 m\u1ee1, v\u1eadt ch\u1ea5t mang t\u00ednh n\u01b0\u1edbc nh\u01b0 Vitamin C kh\u00f4ng th\u1ec3 th\u1ea9m th\u1ea5u v\u00e0o t\u1ebf b\u00e0o qua m\u00e0ng t\u1ebf b\u00e0o. Ng\u01b0\u1ee3c l\u1ea1i, nh\u00e2n t\u1ebf b\u00e0o l\u1ea1i c\u00f3 t\u00ednh ch\u1ea5t n\u01b0\u1edbc n\u00ean c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng nh\u01b0 Vitamin E v\u00e0 Coenzyme Q10 l\u1ea1i kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng.<\/p>\n

              Ngo\u00e0i ra, c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a kh\u00e1c nh\u01b0 vitamin th\u01b0\u1eddng lo\u1ea1i b\u1ecf c\u1ea3 g\u1ed1c t\u1ef1 do c\u00f3 l\u1ee3i v\u00e0 c\u00f3 h\u1ea1i. Ngo\u00e0i ra, c\u00e1c lo\u1ea1i vitamin th\u00f4ng th\u01b0\u1eddng khi u\u1ed1ng qu\u00e1 nhi\u1ec1u s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng ph\u1ee5 v\u00e0 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 c\u00f3 h\u1ea1i cho c\u01a1 th\u1ec3. Trong c\u00e1c lo\u1ea1i vitamin, nh\u1eefng lo\u1ea1i vitamin c\u00f3\u00a0t\u00ednh n\u01b0\u1edbc nh\u01b0 Vitamin C th\u00ec t\u01b0\u01a1ng \u0111\u1ed1i an to\u00e0n, nh\u01b0ng nh\u1eefng lo\u1ea1i Vitamin c\u00f3 t\u00ednh m\u1ee1, \u0111\u1eb7c bi\u1ec7t l\u00e0 Vitamin A th\u00ec l\u1ea1i ph\u1ea3i c\u1ef1c k\u00ec ch\u00fa \u00fd khi u\u1ed1ng.<\/p>\n

              Trong khi Hydro ch\u1ec9 lo\u1ea1i b\u1ecf c\u00e1c g\u1ed1c t\u1ef1 do c\u00f3 h\u1ea1i v\u00e0 gi\u1eef l\u1ea1i nh\u1eefng g\u1ed1c t\u1ef1 do c\u00f3 l\u1ee3i c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 v\u00e0 n\u00f3 ch\u1ec9 t\u00e1c d\u1ee5ng \u0111\u1ed1i v\u1edbi nh\u1eefng n\u01a1i c\u1ea7n n\u00f3, tuy\u1ec7t \u0111\u1ed1i an to\u00e0n d\u00f9 u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc ion ki\u1ec1m gi\u00e0u Hydro. C\u00e1c g\u1ed1c t\u1ef1 do c\u00f3 h\u1ea1i t\u1ed3n t\u1ea1i v\u00e0 ph\u00e1 h\u1ee7y c\u00e1c c\u01a1 quan, l\u00e0m suy gi\u1ea3m ch\u1ee9c n\u0103ng trong c\u01a1 th\u1ec3 g\u00e2y ra qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a s\u1ebd \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t b\u1edfi ho\u1ea1t ch\u1ea5t Hydro n\u00e0y. Ch\u00ednh v\u00ec v\u1eady, u\u1ed1ng n\u01b0\u1edbc ion ki\u1ec1m gi\u00e0u Hydro gi\u00fap c\u01a1 th\u1ec3 n\u00e2ng cao ch\u1ee9c n\u0103ng c\u00e1c c\u01a1 quan, n\u1ed9i t\u1ea1ng ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3, h\u1ec7 mi\u1ec5n d\u1ecbch t\u1eeb \u0111\u00f3 c\u0169ng \u0111\u01b0\u1ee3c n\u00e2ng cao \u0111\u1ec3 b\u1ea1n ph\u00f2ng b\u1ec7nh t\u1eadt v\u00e0 ng\u0103n ng\u1eeba qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a hi\u1ec7u qu\u1ea3.<\/p>\n

              Nghi\u00ean c\u1ee9u v\u1ec1 kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a c\u1ee7a Hydro c\u00f3 trong n\u01b0\u1edbc ion ki\u1ec1m, Gi\u00e1o s\u01b0 Hatana Gya Suki c\u1ee7a tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Shimane \u2013 Nh\u1eadt B\u1ea3n cho bi\u1ebft \u201cU\u1ed1ng kho\u1ea3ng 1.5 l\u00edt n\u01b0\u1edbc ion ki\u1ec1m pH 9.5 b\u1eb1ng v\u1edbi \u0103n kho\u1ea3ng 516 qu\u1ea3 t\u00e1o, 756 qu\u1ea3 chu\u1ed1i, 45 c\u00e2y rau ch\u00e2n v\u1ecbt, 3.7 qu\u1ea3 b\u00ed \u0111\u1ecf, 38 c\u1ee7 c\u00e0 r\u1ed1t\u2026\u201d<\/p>\n

              Nh\u01b0 v\u1eady, u\u1ed1ng n\u01b0\u1edbc ion ki\u1ec1m kh\u00f4ng ch\u1ec9 h\u1ea1n ch\u1ebf b\u1ec7nh t\u1eadt, gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng ng\u0103n ng\u1eeba l\u00e3o h\u00f3a \u2013 duy tr\u00ec n\u00e9t \u0111\u1eb9p thanh xu\u00e2n. V\u00ec khi c\u00e1c c\u01a1 quan ho\u1ea1t \u0111\u1ed9ng t\u1ed1t, n\u00e2ng cao h\u1ec7 mi\u1ec5n d\u1ecbch, kh\u00f4ng ph\u00e1t sinh b\u1ec7nh t\u1eadt, c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh k\u00e8m theo da, t\u00f3c v\u00e0 ngo\u1ea1i h\u00ecnh\u2026 c\u1ee7a b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n r\u00f5 r\u1ec7t. \u0110\u1ed3ng th\u1eddi khi th\u1ec3 ch\u1ea5t kh\u1ecfe m\u1ea1nh s\u1ebd gi\u00fap tinh th\u1ea7n c\u1ee7a b\u1ea1n t\u1ed1t h\u01a1n gi\u00fap b\u1ea1n tr\u1ebb l\u00e2u v\u00e0 s\u1ed1ng th\u1ecd.<\/p>\n

              N\u01b0\u1edbc ion ki\u1ec1m \u0111\u01b0\u1ee3c c\u00e1c nh\u00e0 khoa h\u1ecdc Nh\u1eadt B\u1ea3n v\u00e0 nhi\u1ec1u chuy\u00ean gia tr\u00ean th\u1ebf gi\u1edbi ch\u1ee9ng nh\u1eadn l\u00e0 n\u01b0\u1edbc u\u1ed1ng t\u1ed1t cho s\u1ee9c kh\u1ecfe, gi\u00fap ng\u0103n ng\u1eeba v\u00e0 ph\u00f2ng ch\u1ed1ng b\u1ec7nh t\u1eadt, ch\u1ed1ng l\u00e3o h\u00f3a \u2013 duy tr\u00ec n\u00e9t \u0111\u1eb9p thanh xu\u00e2n. \u0110\u00e2y c\u0169ng b\u00ed quy\u1ebft l\u00e0m \u0111\u1eb9p hi\u1ec7u qu\u1ea3 c\u1ee7a ng\u01b0\u1eddi Nh\u1eadt, ng\u01b0\u1eddi H\u00e0n.<\/p>","protected":false},"excerpt":{"rendered":"

              L\u00e3o h\u00f3a l\u00e0 qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n t\u1ef1 nhi\u00ean v\u00e0 t\u1ea5t y\u1ebfu c\u1ee7a c\u01a1 th\u1ec3 ng\u01b0\u1eddi, l\u00e0m con ng\u01b0\u1eddi ng\u00e0y c\u00e0ng gi\u00e0 y\u1ebfu \u0111i. Con ng\u01b0\u1eddi kh\u00f4ng th\u1ec3 ch\u1ed1ng l\u1ea1i qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, nh\u01b0ng c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh n\u00e0y n\u1ebfu t\u00edch c\u1ef1c t\u00ecm hi\u1ec3u trong b\u00e0i vi\u1ebft sau. Con ng\u01b0\u1eddi c\u00f3 th\u1ec3<\/p>","protected":false},"author":1,"featured_media":2774,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[165],"tags":[],"class_list":["post-2702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe-cong-dong"],"yoast_head":"\nN\u01b0\u1edbc ion gi\u00fap ch\u1ed1ng l\u00e3o h\u00f3a da, duy tr\u00ec tu\u1ed5i thanh xu\u00e2n - BlueMoon Aqua<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bluemoonaqua.com\/en\/nuoc-ion-giup-chong-lao-hoa-da-duy-tri-tuoi-thanh-xuan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u01b0\u1edbc ion gi\u00fap ch\u1ed1ng l\u00e3o h\u00f3a da, duy tr\u00ec tu\u1ed5i thanh xu\u00e2n - BlueMoon Aqua\" \/>\n<meta property=\"og:description\" content=\"L\u00e3o h\u00f3a l\u00e0 qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n t\u1ef1 nhi\u00ean v\u00e0 t\u1ea5t y\u1ebfu c\u1ee7a c\u01a1 th\u1ec3 ng\u01b0\u1eddi, l\u00e0m con ng\u01b0\u1eddi ng\u00e0y c\u00e0ng gi\u00e0 y\u1ebfu \u0111i. 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